It is ubiquitous for runners to fall sick while training for a marathon. If you are experiencing one such sickness, you have probably kept your fingers crossed for it to be ”above the neck”. In this video, take a cue from running coach Anubhav Karmakar on what to do if you fall sick during training or before an event.
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Maintaining good health is easy at times, but more often than not, there is a chance that you will end up failing this process. This is because, maintenance of health requires an extremely good amount of care. There is no denying the fact that health is wealth and paying attention to your health means that you are bound for success.
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