A correct running form plays an important role in enabling you to run longer distances at a greater intensity with less pain and discomfort. In addition to improving your running performance, it may also help you avert injuries. Let’s learn some key do’s and don’ts to help improve your running form in this video by fitpage.
For more videos like these check out our list:
We also recommend you check out:
Cardiovasuclar activities for heart health – for beginners:
Is There An Ideal Cadence?:
What Is the Difference between Easy Runs and Quality Runs?:
Please don’t Forget to Like, Share & Subscribe
Facebook:
LinkedIn:
Instagram:
Youtube:
Twitter:
Website:
Conspiracy Theorists And Leftist Writers Never Quit Trying To Scare You Their Political Views
It goes without saying that you can only believe 1/2 of what you read. Everyone is busy trying to sell us something, their political views, their products and services. They use all sorts of tactics – many of which borderline on Fear. Scaring us into taking action – buying what they are selling. Not long ago, I read an interesting article titled: “9 Chemicals that are Killing Your Testosterone Levels and Stealing Your Manhood (Note: These chemicals are harmful to women too, even though this article focuses on the harm being done to men’s Testosterone)” by Mike Geary, Certified Nutrition Specialist & Dr. Richard Cohen, MD.
Brain Tumor: Surgery and Other Treatment Options
Brain tumor surgery can be especially difficult if the tumor is near a delicate part of the brain or the spinal cord.Surgeries have become more refined, various types of tumors that respond to chemotherapy have been identified and techniques for more targeted delivery of radiation therapy have improved the chances of survival in these cases.
Healthy Oils to Compliment Your Lifestyle
Choosing to live a healthy and holistic lifestyle has never been easier. We have all seen the energetic rise in superfoods; from super berries, raw cocoa to matcha tea. Many health conscious consumers spend time seeking out the next health food, eager to see if it has the power to compliment our healthy lifestyles.
