The Indiana Fever select Destanni Henderson with the No. 20 pick of 2022 WNBA Draft | WNBA Draft

Destanni Henderson of the reigning champions South Carolina Gamecocks selected with the No. 20 pick of the 2022 WNBA Draft by the Indiana Fever.

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Football Conditioning – Make Them Or Break Them?

“Run… Keep running… we’re going to run all day, Ladies!” How many times have we heard this before? Well coach, I am sorry to say that it might make you feel good at busting their chops and maybe even punishing them, but the reality is that you’re only punishing yourself and their football performance!

Who Wants to Play Quarterback? Josh Freeman Does!

The Buccaneers had spent their first round draft this year on a quarterback out of Kansa State, Josh Freeman. The Buccaneers spent yet another draft pick last year on a quarterback from San Diego, Josh Johnson. That’s two draft picks, in two consecutive years, on the position that has been doomed for failure in so many years of past.

Quarters Coverage For the 4-2-5 Defense

Though the natural fit for the 4-2-5 Defense is a one-high safety defense such as the Cover 3, or Cover 1, you don’t have to limit yourself. Quarters Coverage can also be adapted to work with the 4-2-5 Defense. There are advantages and disadvantages to this coverage, but it offers more flexibility when trying to defend today’s complex and varied offenses.

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