Suppose you are a runner or want to get started with running. One of the first items on your shopping checklist will be running apparel, right after running shoes, of course. Choosing proper attire for running is extremely important as doing so will make you comfortable, reduce injuries via excessive chaffing and help you run better. Appropriate running clothes also keeps you protected from extreme weather conditions; for example, in extremely hot and humid conditions, your running clothes should help wick away moisture, keep you cool and protect you from the sun’s rays.
Cotton and polyester are two of the most commonly used activewear fabrics. Is one better than the other? What is the one quality you should look for? Watch this video to find out?
#Fitpage #Running #Marathon #Apparel
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Ayurvedic Food Products: All About Them and More
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