Should You Run If You Have a Fever?

Fever is our body’s defence mechanism against infections. But, what if you have been religiously following your running goals, and don’t want to stop because of a fever? Should you continue running or take a break? Take a cue from running coach Anubhav Karmakar in this video.

#Fitpage #Running #TipsForRunners

For more videos like these, check out our list:

We also recommend you check out:

Can You Stiffen the Achilles Tendon to Run Faster?:
Can You Split Your Long Runs?:
Can you Consume a Heavy Meal Before a Run?:

Please don’t Forget to Like, Share & Subscribe

Facebook:
LinkedIn:
Instagram:
Youtube:
Twitter:
Website:

How Does Oxygen Travel Through the Body?

Oxygen is the most important element for sustaining life on earth. It is said to constitute half of the mass of our planet.

6 Useful Diet Tips That Can Safeguard Your Health

Your health is something that can be deteriorated easily if you don’t pay enough attention. Your regular diet can determine your overall health in the long run. It is important to pay due attention to your diet so that your health can be safeguarded.

High Intensity Interval Training for Enhanced Fitness

There are many different types of fitness training, and someone embarking on the search for a new exercise regimen may find themselves facing an array of choices and some tough decisions. If you’re looking for results, High Intensity Interval Training may be one style to consider.

You May Also Like