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All it takes is 30 minutes of movement everyday to elevate your mental and physical health.
Because we know it can be difficult, here is a workout with eight elite Olympians to get started.
#LetsMove | #OlympicDay
Featuring:
Logan Martin 🇦🇺
PV Sindhu 🇮🇳
Pau Gasol 🇪🇸
Allyson Felix 🇺🇸
Yusra Mardini #RefugeeOlympicTeam
Pamela Rosa 🇧🇷
David Rudisha 🇰🇪
Federica Pellegrini 🇮🇹
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