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All it takes is 30 minutes of movement everyday to elevate your mental and physical health.
Because we know it can be difficult, here is a workout with eight elite Olympians to get started.
#LetsMove | #OlympicDay
Featuring:
Logan Martin ๐ฆ๐บ
PV Sindhu ๐ฎ๐ณ
Pau Gasol ๐ช๐ธ
Allyson Felix ๐บ๐ธ
Yusra Mardini #RefugeeOlympicTeam
Pamela Rosa ๐ง๐ท
David Rudisha ๐ฐ๐ช
Federica Pellegrini ๐ฎ๐น
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