This video highlights four drills to get a skier back over their feet to begin a new ski season. These drills are intended for the intermediate and advanced skier.
Free Yourself of Envy and Malice, It Could Kill You
Our physical well-being goes way beyond just working out and eating right. Temperament is another major factor that has a great impact on a person’s physical health.
Learning A Few Healthy Eating Tips For Kids From Health Experts
It can be really hard for some parents to get their kids to eat healthy. It is one big challenge, especially when the kids start going to school and they see the variety of tasty junk foods that their classmates consume. But with careful planning and creativity, you can effectively maintain your child’s good diet even if there are all sorts of temptations around them.
How to Control Stress Eating
Do you reach for a bag of chips or a bowl of ice cream when you feel anxious or depressed? Here’s why stress eating is so hard to resist – and how you can conquer this bad habit.