Can You Wear Your Running Shoes to the Gym? | Fitness Expert

Running shoes and gym shoes are constructed differently and hence serve different purposes. Can you use your running shoes to the gym though? Watch this video with fitness expert Yatish Tiwari to find out.

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Health at Risk, To Whom It May Concern

The provision of health care services is an important proviso in every society and the nation at large. It is against this background that every government in an attempt to safeguard the life of its citizenry ensures that health care services are readily available. What would become of a society or nation with a population of ill health?

Cinnamon – The Spice of Life

Cinnamon is a valuable spice. There are two varieties as Ceylon and Cassia. Cassia cinnamon is the widely used cinnamon variety. Ceylon cinnamon is safe, rare and considered as the fourth most expensive spice in the world.

5 Tips for Finding The Best Urgent Care While On Vacation

The last thing anyone wants to do while on vacation is get sick or injured, but it’s better to be prepared than sorry. Planning ahead can not only help you get the care you need, it can help you save your vacation. Here are 5 tips to help you find the best urgent care while on vacation.

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